Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Thursday, November 5, 2009

Wednesday, 11/04/09

Week 1 of Team Rogue and I can tell it's going to take me awhile to get used to this new schedule. I'm NOT a morning person. Tuesday, I made it to class, but ended up coming straight home today and going to bed at 6pm. Yes... I made an executive decision to back out my normal Wednesday poker game with the guys because #1 I left all my money in Hawaii, and #2, I was exhausted from work. I proceeded to come home, undress, and crash from 6pm till 4am the next morning. 10 hours of sleep... ahhh...

No workout.

Thursday, January 15, 2009

13 Hours...

No, that's not my projected time to do an Ironman, it's the amount of time I slept last night! I went home straight after work, because I had forgotten my swimsuit. I was supposed to run 6 miles, then go to swim class. By the time I fought traffic to get home, I was STARVING. I ate a bowl of soup and a PB&J and decided I didn't have enough time to run AND swim, so I opted to go to swim class. Since class started at 7pm, and it was only 6, I decided to take a cat nap.

I laid down, fully clothed and decided a 30 minute nap would help tremendously, this new training and not having days off is killing me energy-wise. I laid down at 6pm and didn't wake up till 7am this morning. Wow... 13 hours. I feel like a new me right now :) With Team Rogue I had 2 days off, Friday's and Monday's. With Ironman training, I only have Friday (I'm making myself have a day) It's just wierd to go from Saturday's long ride, to Sunday's long run, to jumping right back on the bus Monday's with swim/spin, Tuesday spin, Wednesday.. blah blah blah... and working a full time job is really hindering my training. I'm tired. I'm glad I got my rest in :)