This was the first week I've stuck to my workout schedule to a T :)
Running - 4 hours, 40 minutes
Cycling - 7 hours
Swimming - 3 hours
Core - 1 hour
Total: 15 hours and 40 minutes... no wonder I'm tired.
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"Life is not measured by the number of breaths we take, but by the moments that take our breath away."
Triathlon PR's
Ironman - Coeur d'Alene, 6/21/09 - 16:25:45
Half Ironman - Galveston, 4/5/09 - 5:58:08
Half Ironman - Vineman, 7/30/06 - 8:02:29
Olympic - Cap Tex - 5/29/06- 3:17:06
Sprint - Danksin - 6/11/06 - 1:42:06
Half Ironman - Galveston, 4/5/09 - 5:58:08
Half Ironman - Vineman, 7/30/06 - 8:02:29
Olympic - Cap Tex - 5/29/06- 3:17:06
Sprint - Danksin - 6/11/06 - 1:42:06
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Marathon Times
- Austin 2/15/09 4:11:21
- California Int'l Marathon 12/7/08 4:05:35
- Austin 2/17/08 4:32:32
- Austin 2/18/07 5:20:04
- Austin 2/19/06 4:28:27
- San Diego 6/05/05 4:30:44
- Austin 2/13/05 4:55:39
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About Me
- Priscilla
- I needed a blog to keep me busy and track my workouts! I started running about 4 years ago, but didn't get serious until about a year or two ago. I've run 4 marathons and completed several triathlons that range from the Sprint distance to the Half Ironman. I'm looking forward to training for a full in January 2009, already registered for Couer d'Alene 2009, and currently training with the best Austin Running group in town, Rogue!! Going to California to do some major PR'ing at the California International Marathon. Looking forward to making new friends and enjoying life!!!
Blog Archive
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2009
(113)
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February
(21)
- Workout Update
- Last Official Marathoner
- Weekly Update
- Riley Update 2/17/09
- Chubby vs. Less Chubby :)
- Austin 2009, Race Report
- New training, New Year, New Hair!!
- I'm a badazz!!!
- Riley Update and the wasting of the rest of my lun...
- Riley
- Spin/Core - Thursday
- Found a stray :(
- Sweating like a pig
- Monday, Lots of Funzies :)
- Saturday, Feb 7, 2009 - Adrian's 12 Hour MTB race
- Friday and Sunday - Saturday to be posted separate...
- OFF days, woo hoo!!
- Tuesday - Core/Spin
- Monday - Run/Swim
- Week 3 Totals
- Sunday's Long Run
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February
(21)
Last 7 Workouts
My Blog List
The Cookies with extra creme...
The reason why running is so much fun!
BFDee and Foho
The future 3:59:59 CIM marathoners
Trail Running Rocks!
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2 comments:
Dang, good job! Thats crazy...almost 16 hrs of working out in a week. You have got to be in need of some R&R.
You are absolutely amazing!
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