Run for my sanity

Time: 11:15pm
Weather: Perfect
People: Me
Workout: 4 easy
Comments: I couldn't wake up this morning in time to get the run in this morning, so I opted for the evening. I played poker with the guys. Out of 20 guys, I made it to 6th. Not bad, but it was mine own fault for a stupid play. I got home around 10pm and got hooked on my reality shows. I've got some personal things going on, and my mind has been racing the last few days. I needed to run to get some of the anxiety out. I went out and ended up doing 5.4 miles, nice and easy pace. I was running nice and slow because my mind was going ten million miles a minute. On the way back, I saw a guy running his dog. First thought was, "how nice, he's running his dog", then he turned behind me... which I guess it was instinct made me pick up the pace. Before I knew it I was 100% spooked and I swear he kept getting closer and closer. I made it home ok, but I need to not do this. It's not worth risking getting mugged or something. I had to run though. It's stupid of me to run this late, alone. Oh well, glad I'm safe at home.