Hills and Why Does It Hurt When Your Fat Jiggles?

Time: 6:15pm
Location: HEB Far West
Weather: Freaking awesome, nice and cool, felt like the low 80's
People: Team Rogue and some new Performance Project peeps, yay!!
Workout: Hill repeats
Comments: Well, I was going to back out of doing this and try and milk my crash injury from Sunday, but after looking at my work schedule, I noticed that I'm going to have to be in Waco on Thursday and I'll probably miss running with the group. I got there early and rolled, but it didn't seem to help. Calves felt pretty tight for the entire warm up. I took a stop at the portopotty, and was the last one to start the workout.

I was most worried that my arm would get sweat and burn, so I found myself running all goofy and cockeyed. I realized that my jiggly fat thigh was more of a hinderance than my elbow. So I started the workout and after the first loop, it just became minute that it was sore. I was to do 5 repeats and keep the loops consistent. Here are my splits.

1) 8:38
2)8:41
3)8:35
4)7:41 - screwed up the time to try and catch a dog that seemed to have gotten out of a yard, tack on another minute
5)8:05

I'm happy with my times and they were more consistent that when we did the same workout two weeks ago. At least I could keep the pace and not get slower. I think my times were faster last time, but I couldn't keep it. This time around I started slower, held it then had enough to run it faster at the end.

I'm going to wake up early and get my miles in, in the morning, so I can play poker tomorrow :) Wish me luck, in waking up early...