Ok, so I originally told Dee I was going to blog about all my eating until I saw Meredith, but it's been so bad that even I have been too ashamed to share with everyone. Today was my last bad meal. I see Meredith on Tuesday, and I can definately feel the added pounds. My jeans are tight today for Jeans Friday and I'm already planning on wearing a shirt tomorrow :( I knew things were bad when I got excited from seeing this under my desk.
Here is my desk.
And here's what I got excited about when I leaned back in my chair.
Can you see it?? It's an M&M and I actually got excited thinking it was sign for me to go downstairs and hit the vending machine and get some peanut M&M's. I didn't... but I need help. Please say a prayer that Meredith can rid these awful chocolate ghosts from my soul.
3 comments:
Meredith really has her work cut out for you. Don't be surprised if she advises you to seek some mental assistance as well. (shaking head from side to side)
I know exactly how you feel. I was heading to needing to wear a shirt this summer. I have a problem with cookies and chocolate. Anyway, I went to see Meredith and she didn't cut me off sweet stuff, just tried to help me find better options that were sweet, choocolatey and healthy - ie chocolate pudding. Works well. I do occasionally have a cookie but I make it a quality one - not some trash from the grocery store. I do eat chocolate but only dark chocolate. I could still shed a pound or 2 but I feel better in general. Don't be ashamed about your bad choices...everyone makes them...I'll bet there isn't a single person in Rogue that eats perfectly.
I thought you were going to say you ate the lone M&M...I probably would have contemplated that haha.
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